{"id":16695,"date":"2023-04-17T16:09:23","date_gmt":"2023-04-17T14:09:23","guid":{"rendered":"https:\/\/www.viverevegan.org\/?p=16695"},"modified":"2023-04-18T16:09:10","modified_gmt":"2023-04-18T14:09:10","slug":"ricetta-muffin-alla-borragine","status":"publish","type":"post","link":"https:\/\/web.studioinformatico.net\/viverevegan\/ricetta-muffin-alla-borragine\/","title":{"rendered":"Ricetta: muffin alla borragine"},"content":{"rendered":"<p><strong>Una ricetta che ben si adatta a questa stagione, visto che ora la borragine si trova nei campi e pu\u00f2 essere l&#8217;occasione per fare una passeggiata in campagna per raccoglierla.<br \/>\n<\/strong><\/p>\n<hr \/>\n<h2>Ingredienti per 4 muffin<\/h2>\n<p>100 g di foglie medie e piccole di borragine<br \/>\n80 g di farina 0<br \/>\n80 g di latte di soia<br \/>\n3 g di lievito cremortartaro<br \/>\n1 pizzico di bicarbonato<br \/>\n1 cipolla tritata<br \/>\n1 pizzico di curcuma in polvere<br \/>\n1\/4 di limone, il succo<br \/>\n1 C di semi di sesamo<br \/>\nolio<br \/>\nsale, pepe<\/p>\n<h2>Procedura<\/h2>\n<p>Scottate per 2 minuti la borragine in acqua bollente salata, scolatela e tritatela.<\/p>\n<p>Fate appassire la cipolla con olio e sale, unite la borragine, mescolate e mettetela da parte.<\/p>\n<p>Disponete 4 pirottini da muffin nella apposita teglia e distribuite sul fondo met\u00e0 dei semi di sesamo.<\/p>\n<p>Setacciate in una ciotola la farina con le polveri, mescolate e fate la fontana. Versate dentro l\u2019olio, il latte, il succo di limone e mescolate, unite la borraggine, amalgamate e versate il composto nei pirottini. Distribuite sopra il resto dei semi e infornate per 25 minuti circa a 180\u00b0.<\/p>\n<p><em>Roberto Politi<\/em><br \/>\n<em>per Progetto Vivere Vegan<\/em><\/p>\n<hr \/>\n<h6>ricetta Roberto Politi &#8211; foto Dora Grieco per \u00a9 Vegan Life<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Muffin alla borragine: una ricetta che ben si adatta a questa stagione, visto che ora la borraggine si trova nei campi.<\/p>\n","protected":false},"author":9,"featured_media":16697,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"footnotes":""},"categories":[527,336],"tags":[],"class_list":["post-16695","post","type-post","status-publish","format-standard","has-post-thumbnail","category-finger-food","category-ricette-vegan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ricetta: muffin alla borragine - Vivere Vegan<\/title>\n<meta name=\"description\" content=\"Muffin alla borragine: una ricetta che ben si adatta a questa stagione, visto che ora la borraggine si trova nei campi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/web.studioinformatico.net\/viverevegan\/ricetta-muffin-alla-borragine\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ricetta: muffin alla borragine - 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